Sweet potato cake (gluten & lactose free)
delicious dessert with sweet potato
RECIPES
Chicken, leek and sweet potato casserole
To me this is the ultimate comfort food recipe…but it is also the perfect energy bomb – a combination of slow, fiber-rich carbohydrates, strengthening proteins (necessary to build our bones and muscles) and healthy fats! Fiber-rich carbs are the preferred food of our good gut bacteria. Loads of good gut bacteria make a healthy gut!! Well, the sweet potato, carrots, leeks and onions are the ideal benefactors of our gut.
Easy and yummy banana egg pancakes
Sometimes you feel like eating pancakes but you don’t have the time or the ingredients to do so…well, I’ve got the perfect alternatieve for you! These healthy and light banana egg pancakes are a great breakfast, brunch or snack option. An ideal recipe to prepare with your children, super easy with only 2 ingredients.
Creamy pumpkin soup
A pumpkin soup (or cream) is considered a typical winter dish, but we eat this one all year round! Pumpkin soup is real comfort food for me.
I always make a large pot and freeze several portions for later. Isn’t it nice just to be able to take out a portion of yummy and healthy pumpkin soup whenever you feel like it?
Health boosting curry with root vegetables
It’s time to give your immune system a boost. Let’s do this with this delicious curry with chicken, sweet potato, carrots, parsnip and celeriac. Curry is real comfort food, ideal for cold days and you can make as many variations as you want. It’s always yummy! This time I made a winter version with different types of roots.
Cabbage stir fry with an Asian twist
It’s cabbage season! Time to introduce an easy and tasty recipe with this healthy winter vegetable. You might be surprised, but It is perfect for a stir fry with an Asian twist.
Courgette, red bell pepper with garlic and oregano
This easy and tasty vegetable recipe only has 4 main ingredients: courgette, red bell pepper, lots of garlic and oregano. The dish is packed with flavor ánd is super healthy! Not least because of the garlic!
Healthy Gluten Free Plum Cake
We bake this cake regularly and I guarantee you that it is sooo yummy it is impossible to keep your hands off it. I’ve used 3 different types of (gluten-free) flour and almost no sugar. The plums give the cake a delicious taste and make it a bit moist.
Chicken Musakhan my way, simple and delicious
This dish is originally from Palestina. The basic ingredients are chicken, red onion, Sumac, served on flatbread (which I’m leaving out). Since I’m always looking to add vegetables to each and every dish, I did the same with this one…and I think the ideal vegetable to complete my quick version of Musakah is: the eggplant.
Colorful Pumpkin, Red Pepper & Quinoa Salad
It’s time to introduce an “autumn touch” with a tasty and colorful quinoa salad with pumpkin and red bell pepper as basic ingredients.